Discover The Lean Body Secret – Kimchi Power Ep.2

In this episode, you’ll discover the powerful benefits of fermented foods.   Welcome to the second episode of my Kimchi Power video series. In the first episode of this kimchi video series, we demystified some misconceptions about kimchi and learned … Continued

Healthy Eating Ep.3 – How 18 Pounds Got Melted Away In 18 Months

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Healthy Eating Ep.3 – How 18 Pounds Got Melted Away In 18 Months   In the previous episodes, I shared how I became medicine free after having to rely on steroid medicine for 30 years to treat my chronic skin … Continued

Healthy Eating Ep.2 – A simple quiz to begin your weight loss

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  Building healthy eating habits might seem impossible sometimes.   In the previous episode, we learned about my journey of becoming medicine FREE after relying on steroid medicine for 30 years to combat my chronic skin condition, Seborrheic dermatitis.   … Continued

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