Healthy Eating Ep.2 – A simple quiz to begin your weight loss

posted in: blog, Healthy Eating Tips | 0

  Building healthy eating habits might seem impossible sometimes.   In the previous episode, we learned about my journey of becoming medicine FREE after relying on steroid medicine for 30 years to combat my chronic skin condition, Seborrheic dermatitis.   … Continued

Healthy Eating Ep.1 – Awareness & Inflammation

posted in: blog, Healthy Eating Tips | 0

Healthy eating might seem elusive and impossible to figure out.   I understand.   Conflicting nutritional information and studies can lead you in the wrong direction. Today’s food climate is complicated and it is hard to navigate. I’ve spent countless … Continued

GOING TO THE SUN ROAD, GLACIER NATIONAL PARK EP.2

posted in: blog, travel | 0

GOING TO THE SUN ROAD, GLACIER NATIONAL PARK EP.2 Are you a fan of horror films?  Mr. Lunch and I ventured out onto the, “Going to the Sun Road”, to continue our journey through Glacier National Park.   The Going-to-the-Sun … Continued

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