Can positivity be toxic

Can positivity be toxic?

  Today, I want to talk about positivity, not the power of positivity, but the toxicity of positivity.   When […]

real food

You & What’s next in Hungry Gopher?

  It’s been 4 years since Mr. Lunch and I launched Hungry Gopher.   A lot of things have happened in […]

Anti-Inflammatory Diet Miracle Foods to Eat and Avoid

Anti-Inflammatory Diet Miracle: Foods to Eat and Avoid – A Case Study of My Mom

As an influencer with over 2 million views on the Hungry Gopher YouTube channel, I wanted to share with you […]

Pork Hock Recipe – Succulent Korean Pork feet

Pork Hock Recipe – Succulent Korean Pork feet, 족발 (jokbal)

Pork Hock Recipe – Succulent Korean Pork feet Welcome to Hungry Gopher! The Gopher’s new kitchen is finally ready. We’ll […]

Healthy Eating Ep3 – How 18 Pounds Got Melted Awa

Healthy Eating Ep.3 – How 18 Pounds Got Melted Away In 18 Months

Healthy Eating Ep.3 – How 18 Pounds Got Melted Away In 18 Months   In the previous episodes, I shared […]

healthyeating

Healthy Eating Ep.2 – A simple quiz to begin your weight loss

  Building healthy eating habits might seem impossible sometimes.   In the previous episode, we learned about my journey of […]

Healthy Eating Ep1 – Awareness & Inflammation

Healthy Eating Ep.1 – Awareness & Inflammation

Healthy eating might seem elusive and impossible to figure out.   I understand.   Conflicting nutritional information and studies can […]

Health Goals – The Ugly Truth about The Perfect Time

Health Goals – The Ugly Truth about The Perfect Time

  It’s Sun Chung from Hungry Gopher. My computer broke down on me after 8 years of service, but I […]