Health and Wellness Advice Ep.3- How to improve health when you are stuck
Often in the healthcare industry, stress is referred to as the No. 1 killer. In other words, you try to […]
Health and Wellness Advice Ep.2 – Why I eat cheese and wine to reduce stress
If you want to improve your health, it’s easier than ever to grab a book, take a course, or get […]
Health and Wellness Advice Ep.1 – Why I eat fat to lose fat and get clear skin
Often in weight loss, we talk about the importance of calories and exercise. In other words, how do you discipline […]
Good News and Bad News
Hi guys, I have good news and bad news today. The good news is Mr. Lunch and I finally […]
Fermentation in action – kimchi juice salad dressing
Fermentation in action – kimchi juice salad dressing Fermentation might seem intimidating and complicated, but it doesn’t have to be. […]
Have You Made Your Kimchi Yet?
Are you still looking for easy authentic kimchi recipes to suit your own needs? If so. your answer is here: The […]
Probiotic foods Ep.1 – Kimchi Making and Fermentation
Probiotic foods Ep.1 – Kimchi Making and Fermentation Welcome to the 3 part series of videos to teach you […]
Probiotic foods: The Gopher’s Kimchi Talk on The Green Divas Radio Show
Probiotic foods: The Gopher’s Kimchi Talk on The Green Divas Radio Show I recently had a pleasure talking about benefits […]
Rock Probiotic Foods: The Kimchi Master Course Intro
Rock Probiotic Foods: The Kimchi Master Course Intro Want to make probiotic foods that will nourish you and your family […]